Julia is often described by her clients as authentic, compassionate, open-minded, and respectful. She has a deep belief that healing is not only possible but attainable, and that everyone has the capacity to live a fulfilling life, even in the face of life's most difficult challenges. As your therapist, Julia is committed to empowering you by helping you expand your perspective, discover answers within yourself, and unlock the confidence needed to navigate the unpredictable twists and turns of life.

Whether you're struggling with setting healthy boundaries within a challenging family system, processing grief or loss, or seeking to improve communication with your partner, Julia views these as opportunities for growth and deeper healing. Together, you will explore your unique strengths, identify the internal resources that can foster change, and work toward greater connection, fulfillment, and emotional balance.

Julia's therapeutic approach is grounded in a systems perspective, recognizing that client’s experiences are shaped by broader relational and environmental contexts. She draws from a variety of modalities, including Internal Family Systems (IFS), Narrative Therapy, Solution-Focused Therapy, and Somatic Therapy, tailoring her approach to meet your specific needs. This client-centered approach is rooted in her desire to truly understand your lived experience, and she is dedicated to walking alongside you on your journey toward healing and personal growth.

Having lived through significant life experiences herself—as a parent, partner, and cancer survivor—Julia understands firsthand the challenges of navigating life's complexities. She knows that, even in the most difficult circumstances, it is possible to heal and create a life filled with meaning and joy.

Reaching out for help can feel like a brave and vulnerable step, but Julia is here to assure you that it is a powerful first move toward change. To help you make an informed decision about whether she is the right fit for you, Julia is happy to offer a complimentary 15-minute consultation. This is an opportunity for you to ask any questions you may have and to begin building a sense of connection with her.

Email: julia@nobilitywellness.com